Here's an interesting clip I came across on You Tube with work they are doing at the International Rugby Academy in South Africa:
http://www.youtube.com/watch?v=KgpQ9w_ECpw&playnext_from=TL&videos=NZ-wdEfn82o
We are just at a planning stage for our under 18 representative team at the end of the year and interested to know if anyone else has some material about quality team building exercises incorporating physical and mental training?
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